• Hours


    MONDAY5:00 AM - 9:30 PM

    TUESDAY5:00 AM - 9:30 PM

    WEDNESDAY5:00 AM - 9:30 PM

    THURSDAY5:00 AM - 9:30 PM

    FRIDAY5:00 AM - 9:00 PM

    SATURDAY7:30 AM - 6:00 PM

    SUNDAY7:30 AM - 6:00 PM

  • (802) 775-9916


  • 5-Week Outdoor Boot Camp

    By Andrew Donovan | In Gym, Lifestyle, Outdoor, Uncategorized | on May 29, 2023

    With United States Marine Corps Veteran Ryan Surrell. Saturdays 9:30-10:30 a.m. June 3rd – July 1st, 2023. Outdoor Boot Camp is a fun and challenging fitness experience…

  • VS&F Summer Tennis Camp

    By Dan Doenges | In Gym, Outdoor | on May 28, 2019

    We understand that kids need fun physical activities and we don’t want them to miss out on a great summer camp experience and learning a lifetime sport.

  • Don’t Hibernate!

    By Brooklynn Beauregard | In Gym, Lifestyle, Outdoor | on October 18, 2018

    It’s getting colddddd! So while I know that it’s tempting to hibernate, just don’t do it! This is about the time of year that we start retreating to the comfort of the indoors. That’s what makes this the perfect time to get yourself back into an established workout routine. Whether that’s on your own, through […]

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