All 30+ Classes Included w/Membership
Programs for Every Age and Ability
Find the Right Trainer for You
Affordable Options to Fit Your Lifestyle
All 30+ fitness classes included with gym membership. Go at your own pace, beginners always welcome.
Programs for every age and ability level. Over 20 tennis leagues each week. Three indoor and four outdoor clay tennis courts.
Find the right trainer for you. With certified personal trainers you can reach your fitness goals in a safe and fun way.
Affordable options to fit your lifestyle. Our gym memberships have no long term commitments. You pick the length of membership and we make it work!
Here is what we plan to do this time given a shutdown scenario.
iWave is an air purifying device that can be installed in any duct air conditioning system. We are installing them in our main facility to purify potentially harmful droplets as they’re exhaled.
Gyms are in the news a lot right now, in discussions about COVID-19. Let’s go over some of the main safety concerns and talk about how we tackle each one at VS&F.
“I feel accomplished and happy when we finish a session. I would highly recommend Chrissy!”
Chrissy gets results. As the head personal trainer Chrissy knows just how hard to push so you walk away proud of what you have accomplished. Your health and fitness is her life!
If you are ready to get down to business, then look no further than Jen. She leaves no stone unturned to get you to your peak performance, while keeping your form and staying safe.
Take control of your health and fitness with moderate guided exercise to improve your balance, flexibility, and strength.
Join our growing comunity of Pickleball players. Pickleball is guaranteed to make you smile and gain some friends.
Leslie has a passion for Nutrition! She loves to help others understand how nutrition is key to reaching their fitness goals.