Elation Movement Therapy – Pilates

VS&F

“Physical fitness is the first requisite to happiness”

–Joseph H. Pilates

Elation Movement Therapy – Pilates

Pilates is great for building strength, flexibility, and endurance. It is the perfect transition for individuals who have just finished physical therapy and are looking to continue building strength and flexibility.

Elation Movement Therapy blends classical and contemporary Pilates to create an invigorating and comprehensive workout using Pilates equipment. We stay true to the original Pilates principles of Breath, Control, Flexibility, Concentration, Centering, and Flow, while striving to incorporate modern Pilates techniques guided by the latest research in kinesiology and movement science.  We take great pride in providing our clients with a creative, well-balanced workout that is both challenging and fun!

Elation Movement Therapy invites you to begin your journey into becoming a stronger, happier, and healthier you!

Book your session today at: https://www.elationmovementtherapy.com/

For any questions or to book a private/duet session, email Sylvia at ElationMovementTherapy@gmail.com