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Personal Training Archives | Vermont Sport & Fitness Club | Gym & Tennis Facility'S ARCHIVE

  • Goals And Commitment – Monday’s with Mike

    By Dan Doenges | In Gym, Lifestyle | on December 31, 2018

    So why is it so hard to find time in my schedule for myself to make it to the gym, even now that I have that goal, and that vision locked in?

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  • Member Success Story: Mae Murdock

    By Dan Doenges | In Uncategorized | on January 23, 2018

    MAE’S WHY Mae has always had an interest in pursing law enforcement. This past year she decided to take action toward achieving her goal of joining the local force. In the summer of 2017 when she moved back to Vermont, she was looking for a home base to start her fitness training. To make the […]

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  • Five Vermont Sport & Fitness Tips for Success in 2018

    By Dan Doenges | In Uncategorized | on December 26, 2017

    2018 is here and we have a few fitness tips to make sure you get off to a great start and then keep it going!  Some of the keys to reaching your fitness goals lie in the art of being over prepared and setting the correct expectations.  We have found that if you take care of […]

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