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Staying Cool While Playing Sports in Warm Temperatures

Staying Cool While Playing Sports in Warm Temperatures

by Andrew Donovan | Jul 13, 2024 | Tennis, Lifestyle, Outdoor, Pickleball

Playing racquet sports like tennis, or pickleball is a fantastic way to stay active and have fun. However, when the temperature rises, staying cool on the court becomes crucial for both performance and safety. Here are some tips to help you keep your cool and enjoy...

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Voted "Best of the Best Gym In Rutland” for 26 years running. Vermont Sport & Fitness fosters a welcoming atmosphere for people of all levels of fitness.

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