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Goals Archives | Vermont Sport & Fitness Club | Gym & Tennis Facility'S ARCHIVE

  • Are You Asking The Right Question?

    By Dan Doenges | In Gym, Lifestyle | on October 28, 2019

    When you are faced with making a decision, ask yourself one question.

  • Effective Goal Setting

    By Brooklynn Beauregard | In Gym, Lifestyle | on March 29, 2019

    To stay excited and working toward my goal, I have to set attainable short-term goals to keep me on track for my long-term goals!

  • Member Success Story: Mae Murdock

    By Dan Doenges | In Uncategorized | on January 23, 2018

    MAE’S WHY Mae has always had an interest in pursing law enforcement. This past year she decided to take action toward achieving her goal of joining the local force. In the summer of 2017 when she moved back to Vermont, she was looking for a home base to start her fitness training. To make the […]

  • Unexpected Connections from Owner Dan Doenges

    By Dan Doenges | In Uncategorized | on December 14, 2017

    I wanted to share an experience I have had over the last month at Vermont Sport & Fitness.  Of all the great benefits to beginning my new fitness journey this was the first unexpected surprise that I felt compelled to share. I was prepared for a few changes when I started to work out again, […]

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