Personal Training
VS&F
Personal Training Packages
Get to the next level
Personal Training is the number one way to invest in your fitness success. Build your personal fitness, achieve your goals, and build a friendship along the way.
You can rely on our personal trainers to guide your fitness journey and keep you safe and motivated along the way. With our personal training packages you are guaranteed to get off to a great start that will set the tone for years of progress toward achieving your fitness goals. Once you get started you will never look back.
Personal Training
When you work with a personal trainer you learn right away what its going to take to reach your fitness goals. When we sit down with our members we talk with them about what they are looking for in a personal trainer and then match them up with the best fit. Whether you are training twice a week or once every other week you will see results.
Personal Workouts Designed For You
Our personal trainers will learn about your specific needs to design a workout that is best suited for you. They will push you harder than you would work on your own in a safe and productive way. They will be correcting your form to make sure the new exercises are done correctly for maximum benefits. Our personal trainers will keep your workouts varied and interesting so you keep coming back and never get bored. Throughout your workouts you will find a friendly and guilt free environment that over time builds trust and friendship. This relationship will help to encourage your commitment to yourself and your trainer leading to the most positive results.
VS&F
mEET OUR TRAINERS
WHO WE ARE
DYLAN SCHULTE
Personal Trainer
Dylan Schulte
Dylan is someone who demonstrates a real passion for fitness. His number one motivation in health & fitness is making sure his clients achieve their goals. Through consistency and hard work, he will get you where you want to be and make the journey of getting there enjoyable. Whatever the next hurdle on your journey is, Dylan is ready to meet that challenge with you.
MORE ABOUT DYLAN
Dylan has always maintained an active lifestyle, whether it’s through running, hiking, or training for a new event. He has spent years working on setting his personal bar high and then working to exceed it. After training for multiple endurance events, he has learned a lot and built a strong mentality that he brings to his training sessions. Dylan’s passionate about getting people to achieve goals that they may have otherwise thought unreachable. Both through his own training, and certification, he is well equipped to help you on your fitness journey!
PERSONAL TRAINING CERTIFICATION
NASM Certified Personal Trainer
SERVICES
Personal Training, Orientations
Heather Paradis
Personal Trainer
Heather Paradis
FOCUS
Heather is passionate about turning health goals into a reality and making fitness accessible to all regardless of age or fitness level.
CERTIFICATION
NASM Certified Personal Trainer
SERVICES
Personal Training, Orientations
Jen Smith
Personal Trainer
Jen Smith
If you are ready to get down to business, then look no further than Jen. She leaves no stone unturned to get you to your peak performance, while keeping your form and staying safe.
MORE ABOUT JEN
Jen Smith has 36 years experience, 27 at VS&F (as of 2021). Experienced and effective with many types of clients.
CERTIFICATION
AFAA Aerobics and Fitness Association of America Group Exercise Instructor Certification, AFAA Personal Fitness Trainer, Level 2 NeuroKinetic Therapy.
FOCUS
Free weights and plyometrics for bodybuilding, power training and body sculpting.
CLASSES
Spinning
VS&F
ready to start?
Sign Up for a Package Today
Standard
$ 315
5 Hours
$ 420
10 HALF-HOURS
VS&F Members
$ 255
5 Hours
$ 310
10 HALF-HOURS
VS&F