Classes

VS&F

TAKE YOUR FITNESS TO THE NEXT LEVEL

Our classes

All classes included with membership. Choose from 20+ classes per week. Go at your own pace. Beginners always welcome.

VIEW PDF CLASS SCHEDULE →

STRENGTH TRAINING 101

STRENGTH TRAINING 2.0

SPINNING

Yoga

Zumba

boot camp

Total Body Express

Total Strength

Essential Fitness

Pilates

Kickboxing