• Hours

     X

    MONDAY5:00 AM - 9:30 PM

    TUESDAY5:00 AM - 9:30 PM

    WEDNESDAY5:00 AM - 9:30 PM

    THURSDAY5:00 AM - 9:30 PM

    FRIDAY5:00 AM - 9:00 PM

    SATURDAY7:30 AM - 6:00 PM

    SUNDAY7:30 AM - 6:00 PM

  • (802) 775-9916

Nutrition'S ARCHIVE

  • Building Your Healthy Lifestyle Puzzle

    By Dan Doenges | In Community, Gym, Lifestyle, Nutrition | on March 29, 2019

    In order to be healthy we have to take a full scope approach to our lives and inject health into every region.

    CONTINUE READING
  • Monday’s With Mike

    By Dan Doenges | In Gym, Lifestyle, Nutrition | on December 17, 2018

    Personal Fitness With Mike When it comes to fitness, its personal.  In this case it’s family.  My brother Mike is the every person.  He is working hard in just about every region of his life and finding measurable success in most areas he is focused on.  Just like many of us there is one important […]

    CONTINUE READING
  • Overcoming The Struggle With Brooklynn Savage

    By Dan Doenges | In Gym, Nutrition | on September 20, 2018

    Introducing… We would like to introduce the newest member of the Vermont Sport & Fitness team. You’ve seen her behind the desk, you’ve taken her classes, now let’s officially welcome our new Personal Trainer Brooklynn Savage! If you struggle with losing weight and are thinking about working with a trainer, she could be the perfect […]

    CONTINUE READING
COPYRIGHT ©Vermont Sport and Fitness 2017. ALL RIGHTS RESERVED.