You are on your own path playing an infinite game with no winner or loser…
CONTINUE READINGIn order to be healthy we have to take a full scope approach to our lives and inject health into every region.
CONTINUE READINGPersonal Fitness With Mike When it comes to fitness, its personal. In this case it’s family. My brother Mike is the every person. He is working hard in just about every region of his life and finding measurable success in most areas he is focused on. Just like many of us there is one important […]
CONTINUE READINGIntroducing… We would like to introduce the newest member of the Vermont Sport & Fitness team. You’ve seen her behind the desk, you’ve taken her classes, now let’s officially welcome our new Personal Trainer Brooklynn Savage! If you struggle with losing weight and are thinking about working with a trainer, she could be the perfect […]
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