As of February 23rd we have updated our membership policies to coincide with the new Cross State Travel Information concerning vaccinated persons.
As previously stated, anyone can join VS&F with a monthly EFT or minimum 3-month membership as long as they comply with the State of Vermont travel guidelines and the other requirements on our Certificate of Compliance to Vermont Be Smart, Stay Safe Executive Order 01-20.
For shorter-term options, such as one months and day passes, here is what we currently offer:
A Vermont ID is required to purchase these shorter-term membership options:
For those who have been vaccinated and have had 14 days pass since their last dose, these shorter-term membership options are available, for in-state or out of state:
Through a special arrangement with Five Elements Salon & Day Spa, Vermont Sport & Fitness members enjoy a special discounted rate on Mondays and Wednesdays, through July, 2024! Just show your VS&F member card to receive the special rate.
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This class covers it all! Combining moderate functional activity such as balance and mobility, aerobic activity, stretching, core and overall strength and fitness exercises. (50 min.)
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Here are some stretches you can do after shoveling to help relieve muscle tension and prevent injury:
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Private personal training, offering a one-on-one guided fitness approach. Focus on yourself and nothing else.
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