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    TUESDAY5:00 AM - 9:30 PM

    WEDNESDAY5:00 AM - 9:30 PM

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    SATURDAY7:30 AM - 6:00 PM

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VS&F Journey

Brooke’s Fall 5-Week Training Program

By Andrew Donovan | In Gym | on October 9, 2019

Get Ahead of the Holidays!

Commit to training in a small group with Brooke for five weeks, focus on yourself and your goals and finish just in time for Thanksgiving. 

• Build total body strength and toned muscles.
• Full body workouts are the most practical approach for those who have busy schedules.
• Ideal for members whose main goal is to be fit and healthy and achieve multifaceted fitness.
• These exercises will not only tone, sculpt, and carve your muscles but also make you stronger.

Choose from these weekly spots starting the week of October 21st:
Tuesdays 5:30–6:15 pm
Wednesdays 11:30 am – 12:15 pm
or Thursdays 6:30 – 7:15 am.

$79 for the five-week program for members ($139 for non-members).

Call (802) 775-9916 to sign up.

Learn more about VS&F here.

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