Commit to training in a small group with Brooke for five weeks, focus on yourself and your goals and finish just in time for Thanksgiving.
• Build total body strength and toned muscles.
• Full body workouts are the most practical approach for those who have busy schedules.
• Ideal for members whose main goal is to be fit and healthy and achieve multifaceted fitness.
• These exercises will not only tone, sculpt, and carve your muscles but also make you stronger.
Choose from these weekly spots starting the week of October 21st:
Tuesdays 5:30–6:15 pm
Wednesdays 11:30 am – 12:15 pm
or Thursdays 6:30 – 7:15 am.
$79 for the five-week program for members ($139 for non-members).
Call (802) 775-9916 to sign up.