All 30+ Classes Included w/Membership
Programs for Every Age and Ability
Find the Right Trainer for You
Affordable Options to Fit Your Lifestyle
All 30+ fitness classes included with gym membership. Go at your own pace, beginners always welcome.
Programs for every age and ability level. Over 20 tennis leagues each week. Three indoor and four outdoor clay tennis courts.
Find the right trainer for you. With certified personal trainers you can reach your fitness goals in a safe and fun way.
Affordable options to fit your lifestyle. Our gym memberships have no long term commitments. You pick the length of membership and we make it work!
Kundalini Yoga brings thousands of ancient yogic sets that are specifically designed to connect you to your soul. Register by July 24th!
If I could just slow down and take the 30 seconds to put my keys in the correct spot I would have saved hours of my life. I now see that by slowing down I’m actually wasting much less time redoing or correcting for prior errors.
With all these advantages to building our core muscles, we should definitely know how to target these muscles. Try incorporating some of these core exercises to…
“I feel accomplished and happy when we finish a session. I would highly recommend Chrissy!”
Chrissy gets results. As the head personal trainer Chrissy knows just how hard to push so you walk away proud of what you have accomplished. Your health and fitness is her life!
“I Just feel better knowing I have Brooke to kick my butt into shape”
When someone cares as much as Brooke, you feel like you are training with your best friend. With her attention to your fitness and kind encouragement you will always come back for more.
Take control of your health and fitness with moderate guided exercise to improve your balance, flexibility, and strength.
Join our growing comunity of Pickleball players. Pickleball is guaranteed to make you smile and gain some friends.
Leslie will help you combine your exercise program with healthy eating and nutrition to reach any fitness goal.