Find the right trainer for you. With certified personal trainers you can reach your fitness goals in a safe and fun way.
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Affordable options to fit your lifestyle. Our gym memberships have no long term commitments. You pick the length of membership and we make it work!
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No one is at the same level, there is always someone stronger or more experienced, and also someone less experienced; everyone is in the same boat.
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The hidden benefit of being a member of Vermont Sport & Fitness. You may not know it, but you are helping to make a greener future for our community and the world when you work out at VS&F!
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Are you always tired after eating lunch? It may be what you are (or aren’t eating) that’s causing your body and brain to slow down.
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“I feel accomplished and happy when we finish a session. I would highly recommend Chrissy!”
Chrissy gets results. As the head personal trainer Chrissy knows just how hard to push so you walk away proud of what you have accomplished. Your health and fitness is her life!
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“I Just feel better knowing I have Brooke to kick my butt into shape”
When someone cares as much as Brooke, you feel like you are training with your best friend. With her attention to your fitness and kind encouragement you will always come back for more.
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There is one thing a great trainer needs that you just cannot teach: they need to truly care. When you work with Brooklynn Savage, there is no doubt that your success is what she cares most about. With a friendly smile and hard work behind the scenes, Brooklynn is the fitness partner you need realize your best fitness self.
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Take control of your health and fitness with moderate guided exercise to improve your balance, flexibility, and strength.
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Join our growing comunity of Pickleball players. Pickleball is guaranteed to make you smile and gain some friends.
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Leslie has a passion for Nutrition! She loves to help others understand how nutrition is key to reaching their fitness goals.
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