| January 8th – March 10th, 2023 Register Now, Limited Spots Available 9-week program of engaging and dynamic classes using games and drills to develop tennis skills. Children are motivated to learn though fun lessons adapted for their age range. With Head Tennis Professional Rob Purdy, Coach Austin Beauregard and Trainer Dylan Schulte. Register online or print out a registration form and mail it in or bring to the club. You can also register by phone at (802) 775-9916. Kids (ages 6-8) Wednesdays 4–5 pm Youth (ages 9-13) Tuesdays 4–5 pm 9-Weeks: $179 For more information, visit our Junior Tennis Academy webpage. |
Through a special arrangement with Five Elements Salon & Day Spa, Vermont Sport & Fitness members enjoy a special discounted rate on Mondays and Wednesdays, through July, 2024! Just show your VS&F member card to receive the special rate.
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This class covers it all! Combining moderate functional activity such as balance and mobility, aerobic activity, stretching, core and overall strength and fitness exercises. (50 min.)
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Here are some stretches you can do after shoveling to help relieve muscle tension and prevent injury:
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Private personal training, offering a one-on-one guided fitness approach. Focus on yourself and nothing else.
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