| September 6th – December 15th, 2022 Register Now, Limited Spots Available 14-week program of engaging and dynamic classes using games and drills to develop tennis skills. Children ages 6-16 are motivated to learn though fun lessons adapted for their age range. With Head Tennis Professional Rob Purdy and Coach Austin Beauregard Register online or print out a registration form and mail it in or bring to the club. You can also register by phone at (802) 775-9916. Rising Stars (ages 6-7) Tuesdays 4-5 pm with Austin Kids (ages 8-9) Wednesdays 4–5 pm with Rob Youth (ages 10-13) Tuesdays 4–5 pm with Rob *first 7 weeks (9/6 – 10/20) are full *second 7 weeks (10/25 – 12/15) are still available Teen (ages 14-16) Thursdays 4-5 pm with Austin 14-Weeks: $279 (full session) 7-Weeks: $159 (1st or 2nd half) |
Through a special arrangement with Five Elements Salon & Day Spa, Vermont Sport & Fitness members enjoy a special discounted rate on Mondays and Wednesdays, through July, 2024! Just show your VS&F member card to receive the special rate.
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This class covers it all! Combining moderate functional activity such as balance and mobility, aerobic activity, stretching, core and overall strength and fitness exercises. (50 min.)
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Here are some stretches you can do after shoveling to help relieve muscle tension and prevent injury:
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Private personal training, offering a one-on-one guided fitness approach. Focus on yourself and nothing else.
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