Here are some new and returning programs coming to the club this Spring!
With an incredible growth rate of 39% in just the past 2 years, Pickleball is a fast growing sport in the country.
We’re excited to begin another Pickleball Clinic starting April 5th. Designed for beginners, this 3 week clinic will help you learn how to play, learn the basic rules and provide opportunity for ongoing play once the clinic is over!
The Clinic will be offered on Tuesdays from 1:30-2:30pm; April 5th, 12th & 19th. You can sign up for the clinic by stopping at the Front Desk or Calling the club. $30 for members. $60 for guests.
Also coming this spring is a 3-week Beginner’s/Restarters Tennis Clinic. You’ll learn the basics of play in a fun environment and have opportunities to continue playing when the series is complete. No experience necessary!
If you are interested please email vtsportandfitness@gmail.com with your availability.
If you are looking to Spring into the new season, our Personal Trainer Dylan Schulte is starting a Running Clinic that is sure to get you moving! Dylan was a State Champion in High school in multiple running events, and has now moved on to running 5k’s and Sprint Triathlons. Basically, he loves to run. And if you join his club, you’re sure to love it too!
Please let us know if you’re interested and we’ll add you to the list. We will contact you when we have more details available!
Summer will be here before you know it, and that means our Summer Tennis Camp is right around the corner! This is a great opportunity for anyone between the ages of 4-16! Registration is open. Spots are limited so reserve them now online!
Through a special arrangement with Five Elements Salon & Day Spa, Vermont Sport & Fitness members enjoy a special discounted rate on Mondays and Wednesdays, through July, 2024! Just show your VS&F member card to receive the special rate.
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This class covers it all! Combining moderate functional activity such as balance and mobility, aerobic activity, stretching, core and overall strength and fitness exercises. (50 min.)
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Here are some stretches you can do after shoveling to help relieve muscle tension and prevent injury:
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Private personal training, offering a one-on-one guided fitness approach. Focus on yourself and nothing else.
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