New Monday & Wednesday Kickboxing Classes Start October 23rd & 25th, 2023 and Progress Through the Fall. With instructor Ryan A. Surrell. Mondays at 6:30 p.m. is Introduction to Kickboxing. Wednesdays at 6:30 p.m. is Intermediate Kickboxing.
Dylan has a real passion for fitness. After training for multiple endurance events, he has learned a lot and built a strong mentality to bring to his training sessions. Whatever the next hurdle on your journey is, Dylan is ready to meet that challenge with you.
Mandy is a personal trainer and group class instructor at VS&F. For nearly 20 years, she has been teaching with both patience and humor, offering customized individual sessions as well as group sessions.