During these uncertain times we want to make sure that you are still achieving your health and fitness goals. If you can’t come to Vermont Sport & Fitness, we’ll bring the personal training to you.
Continue your exercise routine while managing your environment in the safety of your own home.
Your health and fitness is as important as ever.
Purchase a home training package by October 10th and the travel charge will be waived, a $50 savings.
In-Person Training:
45-min personal training session in your home
All needed equipment will be supplied
Regular personal training rates apply + $10 per session travel charge.
Chrissy will wear a mask and maintain six foot distance whenever possible, as well as sanitizing hands and equipment between every session.
Virtual Training:
45-min remote training session
Utilizing your computer, tablet, smart phone
Regular personal training rates apply.
Availability starting October 20th:
Mondays 2:30-3:15 p.m. and 3:30-4:15 p.m.
Wednesdays 2:30-3:15 p.m. and 3:30-4:15 p.m.
Tuesdays 1:00-1:45 p.m. and 2:00-2:45 p.m.
Thursdays 1:00-1:45 p.m. and 2:00-2:45 p.m.
Call VS&F to schedule your first session, (802) 775-9916. click here to purchase your training package online Limited spots available.
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Through a special arrangement with Five Elements Salon & Day Spa, Vermont Sport & Fitness members enjoy a special discounted rate on Mondays and Wednesdays, through July, 2024! Just show your VS&F member card to receive the special rate.
This class covers it all! Combining moderate functional activity such as balance and mobility, aerobic activity, stretching, core and overall strength and fitness exercises. (50 min.)
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