Vermont Sport & Fitness is ready for summer!
Our outdoor pool is the perfect place to relax at lunch or after a workout or a long day of work. With lots of sun and lounge chairs the pool is a great place to get your tan and enjoy the summer. Our pool is easily accessible from the locker rooms and is set in the back of the club, offering members privacy. You can enjoy the sounds of tennis at the upper courts or the enjoyable music played at the pool area.
Our summer tennis leagues are played on our outdoor HarTru (clay) tennis courts. There are over 20 leagues per week with over 150 players participating. If you are a tennis player thinking of getting back into the sport, let us know. We can learn about your game and help find the right groups for you. Also if you want to come check out the tennis, call ahead or stop in. We will walk you up to the courts to get a feel for our growing tennis community.
We invite you to join us for a week or for the summer, for loads of tennis, swimming, and fun fitness activities. VS&F Summer Tennis Camp offers the best in professional instruction at one of New England’s premiere tennis and fitness facilities, including 4 outdoor and 3 indoor tennis courts, swimming pool, and state-of-art fitness facilities.
Vermont Sport & Fitness Club is excited to have over 30 active pickleball players and 12 hours of pickleball games every week. If you are a beginner, you can drop in on Mondays at noon to see what pickleball is all about. We have paddles to borrow and players to welcome you to the sport. If you are an experienced player, you can drop in Monday, Wednesday, or Friday to match up with our players. The first drop in is on the house!
With every room at the gym climate controlled, you are guaranteed to get a consistent workout. There is nothing worse then missing workouts or your favorite class when you are on a roll. With each room’s climate carefully monitored, you can get the best workout without the heat or humidity getting in your way. We are here rain or shine to make sure you can look and feel your best for summer.
Through a special arrangement with Five Elements Salon & Day Spa, Vermont Sport & Fitness members enjoy a special discounted rate on Mondays and Wednesdays, through July, 2024! Just show your VS&F member card to receive the special rate.
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This class covers it all! Combining moderate functional activity such as balance and mobility, aerobic activity, stretching, core and overall strength and fitness exercises. (50 min.)
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Here are some stretches you can do after shoveling to help relieve muscle tension and prevent injury:
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Private personal training, offering a one-on-one guided fitness approach. Focus on yourself and nothing else.
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