• Hours


    MONDAY5:00 AM - 9:30 PM

    TUESDAY5:00 AM - 9:30 PM

    WEDNESDAY5:00 AM - 9:30 PM

    THURSDAY5:00 AM - 9:30 PM

    FRIDAY5:00 AM - 9:00 PM

    SATURDAY7:30 AM - 6:00 PM

    SUNDAY7:30 AM - 6:00 PM

  • (802) 775-9916


Val Taylor

Val is a mix of dedication, passion and drive, who lights up the second she starts leading a class. She seems to only understand the world in terms of positive energy out and positive energy back. When you take a class from Val, you know every minute of your workout has been carefully thought out with all the vision it takes for a great experience. Val is always looking to improve and will share that journey with you.

COPYRIGHT ©Vermont Sport and Fitness 2017. ALL RIGHTS RESERVED.