• Hours

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    MONDAY5:00 AM - 9:30 PM

    TUESDAY5:00 AM - 9:30 PM

    WEDNESDAY5:00 AM - 9:30 PM

    THURSDAY5:00 AM - 9:30 PM

    FRIDAY5:00 AM - 9:00 PM

    SATURDAY7:30 AM - 6:00 PM

    SUNDAY7:30 AM - 6:00 PM

  • (802) 775-9916

OUR TRAINERS

Lance Schu

LACNCE SCHU PERSONAL TRAINER

When you have dedicated your life from a young age to health and fitness, you get Lance. He has found one of the best ways to achieve your goals in his 30 minute focused sessions at Vermont Sport & Fitness.

MORE ABOUT LANCE

Lance Schu has over 11 years experience in strength training. Nothing gives him a better feeling than helping people accomplish their fitness goals through personal training. Lance works with a variety of different clients and uses a classic style bodybuilding approach to personal training but also stays up to date with the latest fitness trends.

FITNESS EDUCATION

Currently studying Exercise Science at Castleton University

PERSONAL TRAINING CERTIFICATION

Certified through the American Council on Exercise

FOCUS

Fat loss and hypertrophy.

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