• Hours

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    MONDAY5:00 AM - 9:30 PM

    TUESDAY5:00 AM - 9:30 PM

    WEDNESDAY5:00 AM - 9:30 PM

    THURSDAY5:00 AM - 9:30 PM

    FRIDAY5:00 AM - 9:00 PM

    SATURDAY7:30 AM - 6:00 PM

    SUNDAY7:30 AM - 6:00 PM

  • (802) 775-9916

OUR TRAINERS

Jen Smith

SNAPSHOT

If you are ready to get down to business, then look no further than Jen. She leaves no stone unturned to get you to your peak performance, while keeping your form and staying safe.

MORE ABOUT JEN

Jen Smith has 32 years experience, 23 at VS&F (as of 2017). Experienced and effective with many types of clients.

CERTIFICATION

AFAA Aerobics and Fitness Assioation of America Group Exercise Instructor Certification, AFAA Personal Fitness Trainer, Level 2 NeuroKinetic Therapy

FOCUS

Free weights and plyometrics for bodybuilding, power training and body sculpting.

CLASSES

Spinning

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