If you are ready to get down to business, then look no further than Jen. She leaves no stone unturned to get you to your peak performance, while keeping your form and staying safe.
Jen Smith has 32 years experience, 23 at VS&F (as of 2017). Experienced and effective with many types of clients.
AFAA Aerobics and Fitness Assioation of America Group Exercise Instructor Certification, AFAA Personal Fitness Trainer, Level 2 NeuroKinetic Therapy
Free weights and plyometrics for bodybuilding, power training and body sculpting.