A customized workout with every visit!
We’ve all been there before, wondering what exercises to do, when to do them, or simply been confused with how to put a good workout together. This revolutionary web-based workout partner understands your wants, needs and goals. It’s simple to use – and very effective.
An online tool with real world results.
ActivTrax creates a new workout for you with every visit to the gym – keeping things fresh and interesting. ActivTrax tells you which equipment to use, how to set the weights and how long to rest between each set. There’s even an online exercise library to show you how to perform the exercises correctly.
After your first set up session with a personal trainer, you work on your own. Simply perform the prescribed exercises using the weights and reps on your workout. Like a coach, it guides you, tracks your progress and challenges you on your terms.
Included for all EFT and Annual members. Just make an appointment at the front desk to get set up and you’ll be on your way.