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    MONDAY5:00 AM - 9:30 PM

    TUESDAY5:00 AM - 9:30 PM

    WEDNESDAY5:00 AM - 9:30 PM

    THURSDAY5:00 AM - 9:30 PM

    FRIDAY5:00 AM - 9:00 PM

    SATURDAY7:30 AM - 6:00 PM

    SUNDAY7:30 AM - 6:00 PM

  • (802) 775-9916

Virtual Training

Virtual Training

Coming soon to VS&F!

WHAT IS VIRTUAL TRAINING?

Virtual Training is something exciting and new at Vermont Sport & Fitness. Virtual Training combines our passionate and motivating trainers with your at home experience.  We believe you should have access to the best trainers, and expertise to help achieve your goals. Especially if you can’t make it to the gym. All you need is 30 minutes and an Internet connection. With our Virtual Training you can now get just what you need to reach your fitness goals without leaving the comfort of your home.

Vermont Sport & Fitness Virtual Training will set you up with prerecorded sessions that are designed for your specific fitness needs. You can also work with a personal trainer live just like you would at the gym. Our personal trainers will be working in a space no larger than an average living room. Whatever space you have at home will work!. You wont need all the fancy equipment because we can get you just what you need. For 30 min you can turn your space into your own at home training studio.

Virtual training is even more intimate than it sounds because the personal trainer will be working one on one with you. Trainers like Brooke Mars will also be working off screen to design the perfect workout for your fitness goals. We know that getting to a gym is not possible for everyone, but we are here with virtual training to make sure that you do not miss out.

SET UP YOUR FIRST APPOINTMENT TODAY

Brooke can get you started today. Email Brooke Mars at Brooke@vsandf.com. Brooke will talk with you about what is truly important to you and your fitness and design a workout program to take you to the next level.  This program is perfect if you: live too far from a gym, are beginners who want to gain confidence, or those who would rather workout in the privacy of their own home but need a personal trainers guidance.

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