When you are faced with making a decision, ask yourself one question.
Download a new schedule here or grab one at the club. Yoga, Fitness Fundamentals…
VS&F Head Tennis Pro Rob Purdy takes intermediate players through all the paces, including drills and games.
“I feel accomplished and happy when we finish a session. I would highly recommend Chrissy!”
Chrissy gets results. As the head personal trainer Chrissy knows just how hard to push so you walk away proud of what you have accomplished. Your health and fitness is her life!
“I Just feel better knowing I have Brooke to kick my butt into shape”
When someone cares as much as Brooke, you feel like you are training with your best friend. With her attention to your fitness and kind encouragement you will always come back for more.
Take control of your health and fitness with moderate guided exercise to improve your balance, flexibility, and strength.
Join our growing comunity of Pickleball players. Pickleball is guaranteed to make you smile and gain some friends.
Leslie has a passion for Nutrition! She loves to help others understand how nutrition is key to reaching their fitness goals.