With how busy this holiday season can be, it’s hard to keep up with your healthy lifestyle on top of all the holiday preparation. If you don’t want to be playing catch up after the holidays, here are 7 tips to help get you through:
MORE INFO
We are excited to announce that Barre fitness classes are coming to Vermont Sport & Fitness. Brooke Mars, personal trainer and class instructor is going to be kicking it off November 19th!
MORE INFO
We would love to have you and we are looking to grow our community with more players having a great time. With pickleball having such a strong social component, the formula is the more the merrier.
MORE INFO
It’s getting colddddd! So while I know that it’s tempting to hibernate, just don’t do it! This is about the time of year that we start retreating to the comfort of the indoors. That’s what makes this the perfect time to get yourself back into an established workout routine. Whether that’s on your own, through […]
MORE INFO
No Comments to "Kettlebells and Bootcamp"