In order to be healthy we have to take a full scope approach to our lives and inject health into every region.
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To stay excited and working toward my goal, I have to set attainable short-term goals to keep me on track for my long-term goals!
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Vermont Sport & Fitness is always evolving and we needed a new mission statement to capture who we are and who we strive to be.
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April 1st, Motivation Studio Pilates of Rutland, VT is going to be moving into Vermont Sport & Fitness. Motivation Studio is a fully-equipped Pilates studio
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