Private personal training, offering a one-on-one guided fitness approach. Focus on yourself and nothing else.
CONTINUE READINGFridays at 10:30 a.m. with Dylan Schulte starting Dec. 8, 2024. All the best parts of Strength Training 101 but taking it one step further.
CONTINUE READINGWe are excited to have confirmed orders for new cardio and strength equipment arriving this fall: 7 Life Fitness Treadmills 2 Life Fitness Powermills 2 Life Fitness Recumbent Bikes You will have a choice of video console or LED for each machine. 1 Hammer Strength Olympic Flat Bench with Weight Storage
CONTINUE READINGHere’s all the instructor and class changes happening in October and November.
CONTINUE READINGIf you have never taken a Spin Class before, here’s why you should consider adding it to your fitness routine.
CONTINUE READINGHere are some new and returning programs coming to the club this Spring!
CONTINUE READINGThere are many new and exciting things happening at the club this Spring!
CONTINUE READINGWe want to focus for a moment on how we can keep all of this going strong. One of the best ways for the club to be able to support you all is through following state guidelines for safety. Here are some reminders of what we are doing for our members:
CONTINUE READINGAll fitness centers in Vermont have been ordered to close.
CONTINUE READINGWe are happy to announce we have updated the steam room program to improve your experience.
CONTINUE READINGDownload a new schedule here or grab one at the club. Yoga, Fitness Fundamentals…
CONTINUE READING