No one is at the same level, there is always someone stronger or more experienced, and also someone less experienced; everyone is in the same boat.
The hidden benefit of being a member of Vermont Sport & Fitness. You may not know it, but you are helping to make a greener future for our community and the world when you work out at VS&F!
Are you always tired after eating lunch? It may be what you are (or aren’t eating) that’s causing your body and brain to slow down.