Classes limited to 8 players. Each week builds upon the skills of the previous week for consistent improvement. The cost for members is $79 for each five-week series, due upon registration (non-members $129).
Improve Your Skills
Wednesdays 10-11 a.m.
Feb 12th – March 11th, 2020
5-Week Series • $79 (non-members $129)
Develop, tune and build your tennis skills in a fun learning environment. For advanced beginners and intermediate players looking to improve their game. Instructor: Rob Purdy.
Sign up online or call (802) 775-9916.
Develop Your Game
Wednesdays 11 a.m. – 12 p.m.
Feb 12th – March 11th, 2020
5-Week Series • $79 (non-members $129)
This five session class will help expand your doubles play. Strategy and tactics will be discussed as well as formations and situational shot development. Continued doubles development will allow you to be a good partner with anyone. Instructor: Rob Purdy.
Sign up online or call (802) 775-9916.
Through a special arrangement with Five Elements Salon & Day Spa, Vermont Sport & Fitness members enjoy a special discounted rate on Mondays and Wednesdays, through July, 2024! Just show your VS&F member card to receive the special rate.
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This class covers it all! Combining moderate functional activity such as balance and mobility, aerobic activity, stretching, core and overall strength and fitness exercises. (50 min.)
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Here are some stretches you can do after shoveling to help relieve muscle tension and prevent injury:
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Private personal training, offering a one-on-one guided fitness approach. Focus on yourself and nothing else.
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