With Liza Eaton of Buddhaful Yoga
Thursdays 5:30-6:30 p.m., July 26 – August 16, 2018
At Vermont Sport & Fitness Club, 40 Curtis Ave, Rutland, VT
For Everyone $80 // For VS&F Members $50
Kundalini Yoga is an uplifting blend of spiritual & physical practices. Incorporating movement, dynamic breathing techniques, meditation & the chanting of mantras with the goal of building vitality, physical radiance, increasing consciousness & awakening the kundalini energy that rests at the base of the spine. Kundalini Yoga brings thousands of ancient yogic sets that are specifically designed to connect you to your soul.
Purify.Awaken.Heal.Connect in 4 weeks.
No experience necessary
Detox & purify