With Liza Eaton of Buddhaful Yoga
Thursdays 5:30-6:30 p.m., July 26 – August 16, 2018
At Vermont Sport & Fitness Club, 40 Curtis Ave, Rutland, VT
For Everyone $80 // For VS&F Members $50
Kundalini Yoga is an uplifting blend of spiritual & physical practices. Incorporating movement, dynamic breathing techniques, meditation & the chanting of mantras with the goal of building vitality, physical radiance, increasing consciousness & awakening the kundalini energy that rests at the base of the spine. Kundalini Yoga brings thousands of ancient yogic sets that are specifically designed to connect you to your soul.
Purify.Awaken.Heal.Connect in 4 weeks.
No experience necessary
Register online by July 24th:
$50 for VS&F members.
$80 for non-VS&F members.
Or call (518) 763-1490.
July 26
Detox & purify
August 2
Raising energy
August 9
Deep healing
August 16
Cosmic energy
Through a special arrangement with Five Elements Salon & Day Spa, Vermont Sport & Fitness members enjoy a special discounted rate on Mondays and Wednesdays, through July, 2024! Just show your VS&F member card to receive the special rate.
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Private personal training, offering a one-on-one guided fitness approach. Focus on yourself and nothing else.
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