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VS&F Journey

Kundalini Yoga—Introduction Course at VS&F

By Dan Doenges | In Gym, Lifestyle | on July 17, 2018

With Liza Eaton of Buddhaful Yoga

Thursdays 5:30-6:30 p.m., July 26 – August 16, 2018
At Vermont Sport & Fitness Club, 40 Curtis Ave, Rutland, VT

For Everyone $80 // For VS&F Members $50

Kundalini Yoga is an uplifting blend of spiritual & physical practices. Incorporating movement, dynamic breathing techniques, meditation & the chanting of mantras with the goal of building vitality, physical radiance, increasing consciousness & awakening the kundalini energy that rests at the base of the spine. Kundalini Yoga brings thousands of ancient yogic sets that are specifically designed to connect you to your soul.

Purify.Awaken.Heal.Connect in 4 weeks.

No experience necessary

Register online by July 24th:
$50 for VS&F members.
$80 for non-VS&F members.
Or call (518) 763-1490.

July 26
Detox & purify

August 2
Raising energy

August 9
Deep healing

August 16
Cosmic energy

 

Kundalini Yoga Poster

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