Want to make your personal trainer workout? Admit it, at points during your workout with your personal trainer you have wanted to turn the tables and make them do the exercises that you hate! Now is your chance, with our first annual “Train the Trainer” fundraiser coming up on Saturday, May 26 from 10 – 11 am at the Club
Brooke Mars is raising money for Rutland Mental Health Services, a program that helps to enhance the well-being of our communities, individuals, and families through responsive, innovative, and collaborative human services.
Train the Trainer is a chance for all members and clients to donate $50 to train a Personal Trainer or the Rutland City Police Department for 10 minutes, get pay back ha-ha, and of course support RMHS and Mental Health Awareness Month.
WE WOULD LOVE YOU TO JOIN US!
We have set up a link on Facebook that allows you to donate online from your phone or computer that you can access by clicking here.
If you’d rather pay by cash or check, feel free to stop by the club and drop it off at the front desk!
We also have a brand new Patio Set donated by Noble Ace Hardware you can purchase $10 raffle tickets for and some great items you can bid on in the Silent Auction we have set up in the lobby.
Chef’s Dinner for Four from Table 24
Four Midweek Green Fees from Green Mountain National Golf Course
(2) Alex and Ani Bracelets from Hannoush Jewelers
$100 gift certificate from Pratico’s Landscaping & Fence Company
(4) $50.00 gift certificates from Terry’s Car Audio
$50.00 gas card from Tenneybrook Market
(2) $25.00 gift certificates from Sugar & Spice
$25.00 gift certificate from Killington Avenue Market & Deli / Stella Cafe
$25.00 gift card from Terrill Street Discount Beverage / Paisano’s
$20.00 gift certificate from Johnny Boy’s Pancake House
(5) $15.00 gift certificates from Jones Bakery
Through a special arrangement with Five Elements Salon & Day Spa, Vermont Sport & Fitness members enjoy a special discounted rate on Mondays and Wednesdays, through July, 2024! Just show your VS&F member card to receive the special rate.
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This class covers it all! Combining moderate functional activity such as balance and mobility, aerobic activity, stretching, core and overall strength and fitness exercises. (50 min.)
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Here are some stretches you can do after shoveling to help relieve muscle tension and prevent injury:
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Private personal training, offering a one-on-one guided fitness approach. Focus on yourself and nothing else.
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