5K Training Program with Head Personal Trainer Chrissy Condon. The gym is a great place to be when its supposed to be spring but there is a foot of snow on the ground. Don’t let that stop you from getting ready to be in top shape this summer. Join our 5k Training Program to help you set a goal and have fun with your Fitness.
When you signup online it will send you a confirmation email so that you have a reminder of the day and time. Now you can sign up for classes on your time. Classes can be booked up to seven days in advance. VS&F SPRING CLASS SCHEDULE
Group Personal Training with Brooke Mars for Members and Non Members! Training with Brooke will get you ready for spring and summer in a fun group atmosphere. This is a great opportunity to learn all of the different forms of training you can do at our gym. You will train just as hard in as a personal training session but as they say misery loves company.
Join us for Yoga Friday Nights at 5:30 for the rest of March. If you are new to Yoga and want to me some of our other members this is the perfect opportunity. Call Vermont Sport & Fitness to sign up and then we will see you on Friday.