Through a special arrangement with Five Elements Salon & Day Spa, Vermont Sport & Fitness members enjoy a special discounted rate on Mondays and Wednesdays, through July, 2024! Just show your VS&F member card to receive the special rate.
MORE INFO
This class covers it all! Combining moderate functional activity such as balance and mobility, aerobic activity, stretching, core and overall strength and fitness exercises. (50 min.)
MORE INFO
Here are some stretches you can do after shoveling to help relieve muscle tension and prevent injury:
MORE INFO
Private personal training, offering a one-on-one guided fitness approach. Focus on yourself and nothing else.
MORE INFO
No Comments to "VT Sports_Fitness_8x10_aa0910"